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There are lots of folk sayings associated with bridges. "cross that bridge when you get to it" " burn your bridges" "water under the bridge" There is a reason. Bridges are one of our most powerful tools. Bridges take us from one place to another, safely and quickly, when we would otherwise have to travel far around or brave great danger to get there. The people who constructed the bridge did both of those things, but once it is up, the bridge is a huge blessing for the rest of us. I have started noticing the bridges in my life. The literal ones that I walk over and drive over. Huge human effort, individuals with their own powerful stories, built those bridges. I try to notice them. I try to be aware of that. Then there are the metaphorical bridges. The ones I need to cross, the ones I've burned, the ones over my troubled waters, the ones I have to build myself. Growth requires us to go from one place to another, to be moving toward the person we wish to be. If someone else has put a bridge in your path, say thanks for it and notice how quickly you can get from one place to another. If there is no bridge in sight, first figure out what you will need to build it, get to work, make it sturdy and strong and then cross the thing. And when you look back you will probably see someone else who can follow you over with ease, because you built the bridge.

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admin — Wed, 09 May 2012 16:13:57 +0000

According to Martin Seligman's book "Flourish" some really exciting research on our brains and behavior could really help us out with our practice. Here is my summary of what I have been reading about this concept. Whenever we have a grand goal (mastering an instrument, making beautiful music) our achievement can be broken down into skill + effort. Some of the skill has to do with how quickly we can process information, and how quickly we can accumulate new skills. Some of this seems to be genetic, and some comes from practice. (more on effort later) The quicker we can process information and the more knowledge we can have on automatic, the more of our tasks we can accomplish quickly, which leaves us the time to do things that must be done slowly, like planning and being creative. The other part of the equation is effort. And what it ultimatly comes down to is effort. There is a number thrown out, 10,000 hours, that equals mastery of a subject. Whether or not that number is really a golden number, the point is that the single most determining factor in how close to mastery we get is effort, since effort is what fuels the aquisition and application of our skills. Time engaged in concentrated practice is the only thing that gets us there. So lets break it up into smaller and smaller goals, put in the time, and fill our world with the music we dream of making!

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